Categories: Catchall

Baking As Therapy

Feeling a little blue? Relief may only be as far as the kitchen. There’s something fundamental about getting lost in the process of beating the dickens out of a dough or turning a few modest ingredients into something fit for a food magazine. You get to work out the stress and enjoy a tasty treat.

And experts agree. “Cooking is a great destresser because it serves as a creative outlet,” says Debbie Mandel, author of ‘Addicted to Stress.’ “And while stress can numb your senses, cooking activates them. It’s a sensory experience with aroma, taste, touch, visual delight and even sizzling sound.”

Baking can be especially helpful to relieve stress.  As Julia Child once said, ” You are the boss of that dough!” Kneading and working dough can help you physically ease tension. Baking also fills the home with delicious aromas that can bring great comfort.

So the next time you feel stressed, whip something up in the kitchen.  It may be restorative to soul and body.

Feel free to share this with friends and family:
Lisa at Waffle Pantry

waffle enthusiast,

Share
Published by
Lisa at Waffle Pantry

Recent Posts

Adding Liege Waffles to Your Menu: How to Prepare and Store Liege Waffle Dough

You are thinking of adding Liege waffles to your menu and are wondering how to…

11 months ago

French Crepes Made Easy With Our Liege Waffle Mix

A French classic, you can now make delicious crepes in 3 easy steps and 10…

12 months ago

Introducing The New Krampouz Mini Brussels Waffle Maker

The Mini Brussels Waffle Maker from Krampouz has finally arrived. This French engineering ingenuity will…

1 year ago

How To Season Your HVD Waffle Iron

Your commercial grade HVD waffle iron comes with cast iron plates that you'll need to…

2 years ago

Matcha Liege Waffle Recipe

Start your day by infusing a classic Liege waffles with an energizing dose of matcha…

2 years ago

Authentic Belgian Brussels Waffles Recipe

We've decided to venture out and prepare the Brussels waffles according to its traditional egg-white-leavened…

3 years ago